Good habit to stay slim and slender

Fresh orange juice and fresh vege with strawberries salad. I love organic food but I have to travel to fresh markets to buy them at cheaper price^^

1. Don't skip breakfast. Even if you wake up late. No matter what, even if you're going to be late for something, grab something to eat, don't skip!
2. Don't take bath right after you eat a meal. So the best way is to bath first, before taking any meal. Taking a bath right after you eat is the cause of your tummy/small belly! Or, rest at least 1 hour after taking a meal before taking a bath.
3. Take the stairs instead of lift. Walk more can tone your legs. Though there are myths saying do more legs exercise would make your legs more muscular, but hey, that is really not the case. Look at the models on the runway and imagine how many miles or kilometers they walk in 1 day (including training and all). Yet they also work out in the gym (on the treadmills some more!). So the muscular thingy is just another reason to be lazy.
4. Think positively. Be happy!
5. Don't go to sleep straight away right after having a meal.

So far these are the things that I can think of, they are additional notes to my detox plan. These are some very simple things to do but apparently nobody is willing to do it. Sigh.